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Mental Health Services on the NHS There has been a huge increase in people seeking help for mental health issues and the NHS has responded by offering services. This includes: The Long Term Plan reaffirmed its commitment to boost investment in mental health services faster than overall NHS budget. This will include specialized work in suicide prevention. Helping yourself One of four of us will have mental health issues at some point in our lives. The good news is that there are many different options to seek assistance and the majority of us recover after a while. It is crucial to know what assistance is available and who can offer it. You can get help from your doctor or your local health center or mental health team within your local area. These teams consist of nurses, occupational and psychotherapists and speech therapists. They work with the people who use their services. You can get individual or group therapy, based on the type of assistance you need. Your GP will typically request you to fill out the form so that they can send you a referral to a local mental health team. They will also ask you what type of assistance you require. You will be consulted by a member of an interdisciplinary team of mental health professionals which includes a psychologist, psychiatrist or social worker. In some instances the assessment and treatment will be performed by a specialist in clinical nursing. If you are experiencing an emergency, you can contact the NHS 111 helpline for urgent support. If you're already being assisted by mental health services it's best to try and contact your usual team first unless it's out of normal hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health included plans to establish more multidisciplinary, community-based, place-based mental health teams with links to primary care networks. These plans will aid in improving the quality of the care given to those experiencing a mental health crisis. They will also offer support in their homes and communities rather than in hospitals. The plan also aimed to help make crisis services more accessible by reducing wait times and opening more beds. It would also introduce the mental transport vehicle and ensure that all ambulances are equipped with a mental liaison nurse in the control room to make sure that patients who are suffering from mental illness are helped in times of crisis. Treatment options The NHS provides a wide range of treatment options for mental health issues. GPs are usually able to treat minor illnesses, however more serious conditions will require an expert team. These teams work across both community and primary mental health services, and psychiatric hospitals. There are also safe spaces where you can seek help for those who are in a state of crisis. Talking therapies are among the most common types of treatment for depression and anxiety. These programs, previously known as IAPT (Interactive Assessment and Psychotherapy), have seen their numbers of clients increase every year since they were introduced in 2008. The NHS Long Term Plan commits to expanding these programs so that 1.9 million people can access them by 2023/2024. Psychiatric medications are also a crucial component of treatment. They can alleviate symptoms by altering how the brain's chemicals work. They can also be used to alleviate the side effects of other treatments. Your doctor will recommend the best medication for you. There are many different types of talk therapies, such as individual therapy and group therapy. Some of these treatments are delivered in person, while others can be performed via remote access. Some patients prefer to receive treatment in person, but this is a personal decision. There are a variety of charities that provide support groups and courses, such as Mind. Their website contains a wealth of information that is reliable, however you should be aware that there's lots of misleading or false information available on the internet regarding mental health issues. While the NHS is working to improve its mental health care, it still struggles to meet the demands. There are 54 mental health trusts in the UK, and most of they receive funding from clinical commissioning groups to provide their service. They are typically located in a specific area however, they can also be contracted to provide national services. The shortage of resources is a major issue. There are concerns about the quality of care and the shortage of nurses and psychiatrists. The NHS is striving to improve its services by introducing new methods of work and delivering more training. It also introduces safer and more effective ways to help people in crisis. These include mobile crisis teams and safe space. Helping you Since the NHS was launched 70 years ago there have been positive developments for people suffering from mental health issues. The treatment options have increased and social barriers have been smashed down. However, there is still much to be done. People who are in mental illness need to receive the help they require quickly and easily. That's why the NHS is striving to improve the quality of services for those who require them. In 2020/21, we will ensure that all acute hospitals have a mental-health liaison service that is available in A&E as well as on wards for patients and that 70% of these will be in compliance with the core 24 standard by 2023/24. Then we will work towards 100% coverage. We will also increase community services, including talking therapy, in order to provide support for hundreds of thousands of people suffering from mental health conditions, whether they are severe or common. We will continue to work on the national Improving Access to Psychological Therapies (IAPT) program to ensure that more people can be treated by trained therapists faster. The NHS offers free, confidential helplines to anyone struggling with mental health issues. These include the Samaritans and Mind and Rethink. These helplines are run by volunteers who offer the opportunity to talk in a secure environment or provide advice and information on how to deal your mental health concerns. Additionally to that, there are a lot of local organizations that offer support and guidance for those suffering from mental health issues. Self-help guides, coping strategies and other activities are available. Many of these organisations offer support groups that meet face-to-face for those who prefer it. For students, there's the University's Open Door Team which offers the opportunity to visit a counselling center for those feeling depressed or stressed. There is also the Nightline student counselling service which offers confidential listening and support from experienced volunteers, or details on other services. Charities like Mind and Rethink are a excellent source of information. what is mental health assessment can provide support in a variety of ways, including online and through local groups. They also provide many classes and activities, ranging from mindfulness to art groups which can be helpful for people suffering from mental health problems. Referring someone to you With mental health services under pressure, doctors are forced to make difficult decisions regarding what specialist services they should refer patients to. The doctor will take the patient's medical history into consideration and then refer them to a service they believe will be able to help. They can send a referral to an NHS trust, or to an independent provider. A mental health professional will examine the referral to determine if the referral is appropriate or not. If the specialist isn't happy with the referral they will call the GP to discuss their decision and explain the reason. They can also ask the GP to provide more information or to modify the referral. Referrals to a local Community Mental Health Team can be made using the NHS e-Referral Service. The system lets doctors and other healthcare professionals to send patients to either an initial clinical assessment for mental health or directly to an appointment. Not all CMHTs provide both options, and the system cannot be used for all kinds of mental health referrals. A doctor may also decide to refer a person to an expert community mental health service (CMT). These are usually run by a major local healthcare organisation or hospital. CMTs are a great alternative for those looking to consult with a seasoned psychiatrist or psychologist but don't require inpatient care. They also offer an early intervention service, where a psychiatrist will work with an counselor to help someone overcome a crisis or improve their life quality. CMTs have the responsibility of ensuring that all referrals are made within a reasonable time frame. Many referrals are considered urgent, even though they might not be. This can lead to delays and over-working for people who are not in crisis. To tackle this issue, some CMHTs have tried to establish more uniform standards for what constitutes a referral urgent. This has been accomplished by using an established referral form that requires a referrer determine if the case is urgent. The form has a checkbox that the referrer has to check to indicate if the request is urgent.